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How to Breathe
$16.00
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.
Sleep CBD Gummies
$40.00
Only a few left!
Sleep — We’ve partnered with top scientists to innovate the world’s chillest CBD gummy, now with the addition of scientifically-backed ingredients to help you fall and stay asleep. Vegan, no artificial anything, and tastes like fresh blueberries—sweet (dreams)!
Each gummy (30 per jar!) contains 3 mg of melatonin and 20 mg of sustainably sourced, hemp-derived CBD that’s USA grown, lab-tested, and gently extracted.
THE CULT-FAVORITE GUMMY THAT STARTED IT ALL
This is where we’re supposed to share all the reasons why you should try our gummies, but we’ve decided to stick to just one: They work. Original is specifically formulated to help manage everyday stress and anxiety, whereas Sleep works hard to help you fall and stay asleep. Both formulas are drug-free, non-habit forming, and look cute on your shelf (just saying).
Each gummy (30 per jar!) contains 3 mg of melatonin and 20 mg of sustainably sourced, hemp-derived CBD that’s USA grown, lab-tested, and gently extracted.
THE CULT-FAVORITE GUMMY THAT STARTED IT ALL
This is where we’re supposed to share all the reasons why you should try our gummies, but we’ve decided to stick to just one: They work. Original is specifically formulated to help manage everyday stress and anxiety, whereas Sleep works hard to help you fall and stay asleep. Both formulas are drug-free, non-habit forming, and look cute on your shelf (just saying).
Evening Chocolate Bar
$16.00
Simple, dark and rich. This 70% organic dark chocolate bar is specially formulated with a 2:1 ratio of CBD to CBN designed for these modern times. Made with local Portland chocolate maker, Ranger, this bar is as simple and profoundly delicious as it gets. Vegan, fair trade, non-GMO.
Ingredients Cacao*°, sugar*°, cacao butter*°, hemp oil. *Certified organic. °Certified Fair Trade. All ingredients are non-GMO.
Potency
~ 60mg hemp derived CBD
~30mg hemp derived CBN
<.03%THC
Ingredients Cacao*°, sugar*°, cacao butter*°, hemp oil. *Certified organic. °Certified Fair Trade. All ingredients are non-GMO.
Potency
~ 60mg hemp derived CBD
~30mg hemp derived CBN
<.03%THC
