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How to Breathe
$16.00
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A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.
Soak
$20.00
Only a few left!
Made for solo or partner soaks, this calming salt blend softens and rejuvenates all bodies. Filled with hand-harvested salt crystals from the Southern Dead Sea, soak contains nourishing vitamins and minerals like magnesium, potassium, sulfur, zinc and more. Our signature scent of amber, cedar leaf, clove, lemongrass and medjool date calms the senses and lingers on skin.
Infuses water with vitamins and minerals
Promotes body detoxification
Blended with our scent no. 1 which contains notes of amber, cedar leaf, clove, lemongrass, medjool date, and tonka bean
Made in USA
Sodium Chloride (Dead Sea Salt), Parfum (Fragrance), Benzyl Benzoate, Coumarin, Benzyl Alcohol
Infuses water with vitamins and minerals
Promotes body detoxification
Blended with our scent no. 1 which contains notes of amber, cedar leaf, clove, lemongrass, medjool date, and tonka bean
Made in USA
Sodium Chloride (Dead Sea Salt), Parfum (Fragrance), Benzyl Benzoate, Coumarin, Benzyl Alcohol
Unwind CBD Bath Soak
$45.00
Only a few left!
maker values: woman owned + organic
Unwind and melt tension with Rosebud CBD’s bath soak comprised of 50mg of full spectrum CBD, magnesium rich Epsom salts, and a soothing blend of Lavender, Jasmine and Vetiver essential oils.Handmade in small batches with the finest ingredients.
Vegan and cruelty free
Serving Size: ½ the jar for 25mg full spectrum CBD bath or ¼ of the jar for a 12mg full spectrum CBD foot soak.
Directions for use:
For a full body soak, scoop or pour at least ½ cup of Rosebud CBD Bath Soak into warm running water. For stronger therapeutic relief, use the entire jar. Soak for 20 minutes.
For a foot or hand soak, scoop or pour at least ¼ cup of Rosebud CBD Bath Soak into warm running water. For stronger therapeutic relief, use the entire jar. Soak for 20 minutes.
Sodium Bicarbonate (Aluminum free)
Non-GMO Citric Acid
Epsom Salt (pure)
Certified Organic Coconut Oil
Full Spectrum Hemp Extract (50mg)
Therapeutic Essential Oils Lavender, Jasmine and Vetiver
Unwind and melt tension with Rosebud CBD’s bath soak comprised of 50mg of full spectrum CBD, magnesium rich Epsom salts, and a soothing blend of Lavender, Jasmine and Vetiver essential oils.Handmade in small batches with the finest ingredients.
Vegan and cruelty free
Serving Size: ½ the jar for 25mg full spectrum CBD bath or ¼ of the jar for a 12mg full spectrum CBD foot soak.
Directions for use:
For a full body soak, scoop or pour at least ½ cup of Rosebud CBD Bath Soak into warm running water. For stronger therapeutic relief, use the entire jar. Soak for 20 minutes.
For a foot or hand soak, scoop or pour at least ¼ cup of Rosebud CBD Bath Soak into warm running water. For stronger therapeutic relief, use the entire jar. Soak for 20 minutes.
Sodium Bicarbonate (Aluminum free)
Non-GMO Citric Acid
Epsom Salt (pure)
Certified Organic Coconut Oil
Full Spectrum Hemp Extract (50mg)
Therapeutic Essential Oils Lavender, Jasmine and Vetiver
